Saint Benedict Medal Meaning Explained
Priscilla H·August 15, 2022
✨ The Meaning Behind the Saint Benedict Medal
A symbol of protection, prayer, and faith — worn and loved for generations.
🌿 A Medal Rooted in Faith and Strength
The Saint Benedict Medal is one of the most powerful sacramentals in the Catholic Church — a visible sign of invisible grace.
It’s not a charm or superstition. Rather, it’s a reminder of faith, spiritual protection, and the authority of Christ over evil.
The medal honors Saint Benedict of Nursia, the founder of Western monasticism, whose life was marked by deep prayer and resistance against temptation. For centuries, Catholics have worn or carried the medal as a daily reminder to seek God’s protection and to live a life rooted in prayer, peace, and perseverance.
💫 Front of the Medal: Saint Benedict’s Image
The front of the medal shows Saint Benedict holding a cross in one hand — a sign of salvation — and the Rule of Benedict in the other, representing a life of discipline and prayer.
Around the image are the words:
“Eius in obitu nostro praesentia muniamur.”
“May we be strengthened by his presence in the hour of our death.”
This beautiful prayer reminds us to live in such a way that we are always prepared to meet God, strengthened by faith, hope, and grace.
🕊️ Back of the Medal: The Cross of Christ and Sacred Letters
The reverse side of the Saint Benedict Medal is filled with sacred symbolism — a spiritual “armor” against sin, temptation, and evil.
At the center is a cross with the initials of a Latin prayer:
• C S S M L — Crux Sacra Sit Mihi Lux
“May the Holy Cross be my light.”
• N D S M D — Non Draco Sit Mihi Dux
“Let not the dragon be my guide.”
Around the margin are more initials that form a powerful exorcism prayer:
V R S N S M V – S M Q L I V B
Vade Retro Satana; Numquam Suade Mihi Vana.
Sunt Mala Quae Libas; Ipse Venena Bibas.
Translated:
“Begone, Satan! Never tempt me with your vanities.
What you offer me is evil; drink the poison yourself.”
It’s a bold declaration of faith — a prayer for strength, purity, and courage in the face of temptation.
💍 A Medal for Modern Times
Though ancient in origin, the Saint Benedict Medal is as meaningful today as it was centuries ago.
Many wear it on necklaces or bracelets, hang it in their homes, or keep it in their cars as a symbol of divine protection and peace.
At The Little Catholic, our Saint Benedict jewelry is handmade in America — crafted with care, reverence, and intention.
Each piece is made to last, designed not only as a beautiful accessory but as a tangible reminder of faith and protection that can be passed down for generations.
Because Catholic jewelry should be more than decorative — it should tell a story, carry meaning, and lead hearts closer to God.
Saint Benedict once said,
“Prefer nothing whatever to Christ.”
That’s the heart of this medal — a daily call to keep Christ at the center of our lives. Whether you wear it as a pendant or keep it close in prayer, may the Saint Benedict Medal remind you of God’s strength, protection, and peace in every moment.
🕊️ Explore Our Collection
Discover our handmade Saint Benedict Jewelry Collection — necklaces, medals, and pieces crafted with care in America, made to be worn, loved, and passed down as heirlooms of faith.
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- All Souls Day
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- baptism and confirmation Gifts
- be yourself
- blog
- Book Club
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- care
- catholic convert
- Catholic Gifts
- catholic jewelry
- Catholic Medal Meaning and Origins
- Catholic Quotes
- clean
- Community
- crucifix
- difficult times
- Divine
- divine mercy
- DIY
- encouragement
- faith
- Family
- Family Planning
- fear
- Feast Days
- female Entrepreneurship
- Female Saint
- Fertility
- forgiveness
- gift guide
- Gifts for her
- gifts for him
- gods will
- Grace
- heart break
- heartache
- Holy Family
- holy Family hearts
- holy hearts
- Home Decor
- Hope
- how to
- how to clean your polished brass medallion
- intentional
- jesus i trust in you
- joy
- jp2
- Kolbe
- Litany of Trust
- Lourdes
- love
- Marriage
- Mary
- medallion
- memorare
- Mental Health
- mercy
- Mother Teresa
- motherhood
- mothers day
- NFP
- Our Lady of Guadalupe
- Patron Saints
- Peace
- Personal growth
- podcast
- polished brass
- pope John Paul II
- positivity
- prayer
- Prayer Candles
- Quotes
- reflection
- Rosary
- Saint Quotes
- Saints
- self care
- self love
- single
- The Little Catholic Book Club
- Trusts
- Valentines Day
- valentines day gift
- valentines day gift guide
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